Fat girl gets thin
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From being overweight to being able to do a 10k in 41.59mins. I also lost 4st to be fit enough for this run.
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Running helps you lose weight... it's a fact!!!
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Overweight, unhappy and unfit twenty-something turns over a new leaf
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I took up running to aid weight loss, which it did and I shed 7 stone. I then got hooked on the running and in two and half years I lost the weight and have run a 3 hours 48 marathon.
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On reaching 40 I took up running, lost almost four stone and dropped six dress sizes!
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Lost 3.5 stone by slowly transforming my diet, then took up running and never looked back
Read Story > Got a story like this?A series of events gave me the motivation that I needed to go from being an overweight couch potato, to losing more than five stone and completing the Flora London Marathon, in just two years
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16st 6lbs to 12st 7lbs - 54 lbs in 22 weeks - How through sensible eating and a progressive training plan, I got my health, weight and fitness back. All this was achieved in less than six months; I never thought I could achieve this.
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Two friends and the birth of my son have given me the drive to lose weight and compete in a Triathlon.
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